This is a juicy episode, jam packed with truth bombs about creating more desire + fulfillment in romantic relationships, starting with a Self Pleasure practice that goes way beyond solo sex!
We break down:
· Pleasure 101- What even is Pleasure? Rachels extraordinary definition will blow your mind wide open and help you understand how to create more of it in your life.
· The NUMBER 1 thing that blocks joy + pleasure in sex, and how to avoid falling into the trap.
· How to know if you need to explore solo or with a partner when looking for more pleasure in sex?
· Basic ways and guidance to create more intimacy with yourself first, and how to expand that into your partnership, using what we call "The Bridge" between yourself + your relationship.
Rachel Overvoll is a Somatic Sex and Intimacy Coach and published author, living in Colorado. She works with individuals and couples, and is passionate about working with clients to move beyond shame, experience safety in their bodies, and live a life embodied in pleasure.
Rachel's Sunroom: https://app.sunroom.so/user/fa3c2fc7-5150-4a4e-a239-ed01a4cceb46
Rachel's Instagram: https://www.instagram.com/rachelovervoll/
Rachel's Tik Tik: https://www.tiktok.com/@rachelovervoll
More information about working with Rachel: https://www.modernintimacy.com/certified-somatic-sexuality-coach-rachel-overvoll/
Gaby's Instagram: https://www.instagram.com/gabybalsells/
Gaby's Webpage: www.gabybalsells.com