Love 101
The podcast that breaks down all you need to know about love, sex, dating & relationships through real + vulnerable conversations with Gaby and some amazing guests who truly walk the talk and embody what it really means to love yourself. This is the relationship education you wish you'd gotten at school! Stress Less. Connect More.
Love 101
21.) Better Apologies & How to Move Forward When One Person Fucks Up
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Gaby Balsells
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Season 1
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Episode 21
The difference between Master Couples & Disaster Couples is the ability to Repair.
So apologizing well is a much needed skill for healthy & happy relationships.
In this powerful episode I break down:
- The emotional dynamic needed to understand and connect with another person's true experience
- The ingredients of a good apology
- What kind of phrases are NOT an apology and will only anger your partner LOL
- What gets in the way of repair and how to work though it
- Prompts on how & what to say to offer a True Apology
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Schedule a free consultation to work with me.
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